Through yoga I rediscovered the joy of being in my skin, flesh and bones. As I started to go to yoga classes more frequently, something awoke within me. Pure happiness of being alive. Lifting my arms, breathing: I felt all the cells in my body rejoicing…. yoga helped me re-connect to something within me which is strong, happy, stable and compassionate.
Dear Silvia, This is one of the most frightening days of your life. As usual, when filled with anxiety you Continue reading
I started practicing yoga 15 years ago . When I started I was not fit. I was not flexible. I Continue reading
Today my HIV comes of age. 18 years ago I was diagnosed HIV positive. If my HIV was a person it could now vote.
On the last day of the 14th European AIDS Conference I attended a session with the seductive title of: Continue reading