Yoga: re-discovering physical and mental balance after an HIV diagnosis

Through yoga I rediscovered the joy of being in my skin, flesh and bones. As I started to go to yoga classes more frequently, something awoke within me. Pure happiness of being alive. Lifting my arms, breathing: I felt all the cells in my body rejoicing…. yoga helped me re-connect to something within me which is strong, happy, stable and compassionate.

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Women’s Health for women living with HIV

I am very excited that The Women’s Room next week will provide a space for women with HIV to ask all their treatment and health related questions to Dr Verity Sullivan, an HIV physician, who is particularly passionate about the health of women living with HIV.

The group is open to all women living with HIV, we have a crèche, and can reimburse travel expenses to women on a low income. So if you have any questions about HIV, you never dared to ask before…. Come and join us!